The Burnout Rebellion

The Burnout Rebellion

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The Burnout Rebellion
The Burnout Rebellion
Beyond Burnout; A path to realignment and renewal
The Toolkit

Beyond Burnout; A path to realignment and renewal

May's Tutorial for Paid Subscribers

Anna Rose's avatar
Anna Rose
May 30, 2025
∙ Paid
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The Burnout Rebellion
The Burnout Rebellion
Beyond Burnout; A path to realignment and renewal
1
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Hello and welcome!

I am so excited to have you here for the very first tutorial in The Burnout Rebellion series.

Each month, you'll receive a new tutorial designed to support and guide you through your own personal rebellion, helping you break free from burnout and reconnect with your energy, purpose, and vision.

This tutorial is divided into four short videos, making it easy to revisit specific activities whenever you need a boost or a moment to realign.

Let’s begin this journey of rebellion, restoration, and reconnection together.

green and black typewriter with white printer paper
Photo by Markus Winkler on Unsplash

This tutorial includes;

•Getting to know me as your guide (Video 1 -7 minutes)

•Meditation and journaling exercise (Video 2 - 12 minutes)

•The research behind burnout (Video 3- 32 minutes)

•Alignment activity (Video 4 - 9 minutes)

•Summary and what’s coming up in June (In video 4)

You can subscribe for just £56 annually (20% discount!) or monthly for £7. Prices rise to £100 annually and £12 monthly on the 22nd of June.

Video 1: Getting to know me as your guide (7 minutes)

Video 2: Meditation and journaling exercise (12 minutes)

Make sure you have a comfortable space, you can stay sat up or lay down. You’ll also need a journal or paper and pen.

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