Burn Bright, Not out; The Toolkit Series. Joy Unplugged with Chloe Markham

Well that was an epic conversation.

I knew

Chloe Markham

was brilliant, but now even more so. The energy radiating off her was so so joyful.

We covered so many aspects in today’s chat including;

• Learning how to feel again.

• Nervous system restoration and regulation.

• How to start experiencing joy.

We mentioned two of Chloe’s articles which you can find here;

10 Ways to Feel Better (No Breathing Involved)

Joy-First Wellness

Chloe’s also mentioned her signature programme, Joy Unplugged. Joy Unplugged is an 8-week journey back to yourself — for world-bettering women who are done with burnout and ready for real joy, ease, and nervous system restoration. I have already signed up and Chloe is offering £100 off with code ANNAROSE — valid until the end of May. Find out more here 👉 www.chloemarkham.co.uk/joy-unplugged.

Thank you

Lucy Werner

,

Chloë Jones

, and many others for tuning into the live with

Chloe Markham

! Join me for my next live video on Monday 26th of May with

Caroline Pankhurst

where we are talking all things courage. 4pm BST/11am ET.

See you then!

Anna xx