Burn Bright, Not Out; The Toolkit Series. Talking horticultural therapy with Kendall Marie Platt

The second in our Burn Bright, Not Out Series was with

Kendall Marie Platt 🌱

. So many of us can see the garden as yet another chore to do, but what if it wasn’t a chore but a chance to unlock our connection with something deeper?

In this live, we covered;

1. Kendall’s work as a horticultural therapist.

2. Why gardening, even when you already feel burnt out, could support you.

3. Activities you can start with today.

4. Dopamine culture, and the long term benefits of working with your garden.

Our next live is today (03/06/25, 4pm BST/11am ET) with

Caroline Pankhurst

talking all about courage, and how we can all be a little bit braver.

Check out June’s calendar here:

Thank you

The Awakened Rebel

,

ER Kumar🇲🇾

, and many others for tuning into my live video with

Kendall Marie Platt 🌱

! Join me for my next live video in the app.

Are you keen to start your own Burnout Rebellion but not sure where to start? Join me on the 21st June-28th June for our Kickstarter challenge. You will receive;

• Daily motivational videos

• Journal prompts

• Meditation exercises

• Tools and activities to start planning your rebellion

Sign up for the paid subscription today at it’s current discounted rate of £56/$75 today. Prices rise on the 22nd of June.

Much love,

Anna xx

Photo by Markus Spiske on Unsplash