This episode is one you don’t want to miss. I chat with
, a Career and Life Design Coach, author and international speaker, who has been helping people break free from burnout and create lives and careers they love for almost two decades.She has coached a long list of clients from Google, Apple and UN Women, to recording artists, best-selling authors, and leaders in the tech, finance, creative and music industries. Selina and her work have been featured in the Telegraph, Independent, Sunday Times Style magazine, Red, Psychologies, Stylist, Grazia, Metro, BBC and many more.
Her book ‘Burnt Out: the exhausted person’s six-step guide to thriving in a fast-paced world’ was published in April 2021 and has been translated into multiple languages.
She is creator of the Audible Series The Career Change Coach and the Project You journals.
We have the most wonderful and far reaching conversation discussing burnout archetypes (which one are you?!), the shitty committee and entering the transformational portal of burnout. Her journal Goodbye 2024, Hello 2025 is the perfect guide to planning the life you want to live. She has sold over 1,000 copies already this year and it has just been named an Amazon Choice. You can also join her for a betwixmas party on the 28th of December to start your journal too.
WEBSITE: To find out more about Selina's Coaching and courses go to: https://selinabarker.com/
JOURNAL: To buy the 'Goodbye 2024, Hello 2025' journal go to https://projectyouprojectyou.com/goodbye-2024-hello-2025 (also available on Amazon)
BURNT OUT: To buy Burnt Out - available on all online bookshops -
INSTAGRAM: follow her on @selinathecoach
SUBSTACK: sign up to her weekly newsletter 'Another Way' on Substack:
Do like, subscribe, share and comment. We would love to chat with you about the episode!
Much love,
Anna xx
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