Burnout Rebellion Monthly; Your May round up of posts, resources and key updates
Tutorials, podcast episodes, lives and some big news
Hi! I’m Anna from The Burnout Rebellion 🌊 🍂. I’m here to help you navigate the pivot moments in your life. Whether it’s burnout, searching for your purpose or heading in a new direction, don’t worry, whatever it is, I’ve got you covered. I believe that the only way to cure, and prevent burnout in the modern world is to understand who we truly are both scientifically and spiritually. I use my knowledge as a psychologist, researcher in evolutionary psychology, coach and as a spiritual practitioner to support you reconnect with your essence.
I’m not everything I want to be yet. But I’m a lot of things I wanted to be two years ago. What a wonderful thing it is to realise that.
Jess Baird
Hello hello! Welcome to this month’s round up. A super easy way to locate all the articles, podcasts and lives you may have missed in May as well as looking ahead for what’s on offer in June. These articles are here for you when life gets busy and you want to catch up on the resources that are best for you and support you with your rebellion.
In this post you will find;
What’s coming up in June.
BIG NEWS.
Podcast episodes, lives and articles you may have missed (+ how to feedback on the podcast).
An opportunity for you to write for The Burnout Rebellion.
What’s coming up in June
The live series continues, with 5 amazing guests The Toolkit Series:
(Horticultural therapy), (Courage), (The 1% experiment), (Restoration and movement) and (Clinical Psychologist and writer of the book burnout). You can watch them live or join us on the replay. If you have any questions for our guests, post a comment below and I’ll make sure I ask them.The 7-day Kickstarter Challenge starts on the 21st of June (Summer Solstice). If you have been meaning to start your own rebellion or change your life in someway now is the time. For 7 days I will be posting support, resources and guidance to start you on your journey. The activities will span the spiritual and scientific (as is my way) and include meditations, journal prompts, coaching activities, and pre-recorded videos. In just 15 minutes a day, you’ll gain insights into your next steps, and be supported by the community. Join the paid membership for access.
Until the 22nd of June I am running a a special deal on annual membership; it is just £56/$75 for access to The Burnout Rebellion for the whole year. Prices rise to £12 a month/£100 a year from the 22nd of June so jump on this deal while you can.
How to navigate The Burnout Rebellion Substack will be posted on the 11th June. A pinned article to refer back to whenever you need to navigate the platform and find exactly what you need.
BIG NEWS
In the last few weeks I have been seeking feedback from the community, through our chat space, direct emails and conversations. I have also spent some time auditing the platform.
When I first started The Burnout Rebellion it was called Tides and Seasons, my work focussed on my nature writing, my reconnection to self and to the Earth as I navigated grief. I lived ( and still do live) at the intersection of science and spirituality. In that time, I found a new version of myself, and also a community of individuals who wanted to feel fearless, courageous, and dig deep into this super short life we have on Earth, leaving it with no regrets. I found my need to serve this community in their transition, whilst also writing my own journey, and honouring my own connection. Some of my subscribers joined for the latter, others for the former, some for the glorious mix of both.
I have evolved in the last year, and so has my writing and what I offer. Although the two sides overlap because of my unique take on burnout, the work are different entities, and I began to feel as if each post wasn’t serving everyone in my community in the way I wanted it too.
So as of the 15th of June, this Substack will split into two separate Substacks: The Burnout Rebellion and The Forgotten Bond. If you are a paid subscriber you will automatically be gifted a 1 year subscription to The Forgotten Bond. If you are a free subscriber, you will be aided to The Forgotten Bond mailing list automatically and then be free to choose whether you subscribe to The Burnout Rebellion, The Forgotten Bond or stick with both, all you need to do is click unsubscribe if you’d like to. Information on how each Substack is below.
The Burnout Rebellion.
The Burnout Rebellion is for those ready to leave the 9–5 grind and build a life with more meaning, alignment, and freedom. This is not just a newsletter, but a movement for anyone who’s ever thought, “There must be more to life than this.”
It will include;
The podcast (Free)
Kickstarter Challenges (Paid)
Tutorials (Paid)
Community threads (Free)
Guest posts on starting your rebellion (Free)
The Toolkit Lives (Free)
The Forgotten Bond.
The Forgotten Bond explores our deep evolutionary ties to nature, blending science, spiritual insight, and my own journey to rediscover the connection we've lost with the living world.
It will include;
Earth’s Medicine (Free)
Notes from the Garden (rediscovering myself through the garden) (Free)
Lives on Evolutionary Psychology and our forgotten bond (Free)
Dream to Deal (Paid)
Monthly Q&A on anything to do with The Forgotten including my book (Paid)
I have had many discussions about this; the risks, the challenges, the benefits. All I can tell you is that it makes sense in my soul to do this. I am prepared for it to split my subscribers but it will mean that I can create solid community’s and be of more service with each and every post. As you know I am always one for brave decisions, and here is another!
Thank you in advance for all your support, I cannot tell you how much it means to me.
May’s Podcasts, Articles and Lives
Season 1 of the podcast is complete, and if you listen to my latest podcast you will find out why I am no longer calling them seasons! The podcast will return on the 1st of July with an Emmy award winner here to support you in living fearlessly!
I would love to hear your feedback on the podcast; what you would like to hear, your favourite episodes, what you would like the bitesize episodes to be, or how the episodes have helped you. You can email me directly at theburnoutrebellionpodcast@gmail.com.
I have had so much fun on the lives this month! We have talked spirituality and science, and the importance of joy in burnout. You can catch up below.
This month’s articles included a deep dive into my learnings as a bookseller, plus May’s 5 tools for connection, how to work with your values AND the first of our Burnout Rebellion Tutorials.
An opportunity for you to write for The Burnout Rebellion
I am looking for guest authors for The Burnout Rebellion to fill 1-2 guest slots per month. The article you write will support the community on dealing with an aspect of their own burnout rebellion whether that is recovery, starting something new, building a business, creativity, therapy, meditations, a nature piece, nutrition, herbalism, the list is endless. I am open to all ideas.
Once you have submitted your idea here, and if I'd like to take it forward, I will get in contact with you and we will decide on a deadline for your article. It will go through a small editing process, where I will also add a short intro to the post. You'll be added as the co-author for that post.
Deadline for submission is 9th of June at 9am.
As ever, thank you so much for being here. This community is brimming with courageousness, and I feel very lucky to be part of it. I hope you found this summary useful and I would absolutely love to chat with you in the comments.
Sending you love as always,
Anna xx
Ahhh, big news indeed!!! Such a huge decision, but I'm so excited for what's to come on both fronts, too. I know it hasn't come easy but these big risks can be quite exciting, too. I feel the same about my business rebrand. Gotta jump to fly, hey?! Can't wait to join you on the journey 💜
This sounds so exciting! I’ll be subscribed to both 🎉